This upbeat, fun, invigorating and
motivational exercise program will help you to look and feel better. 

Our goal at Body Effort is to continue to help you succeed by providing you with top notch routines, fun, up-beat music, continuing to educate ourselves in the industry and give you an amazing workout each time you come to class. We are committed to help you to feel the results of the exercises, learn correct exercise techniques, work out with enthusiasm and leave your classes feeling great, with energy and self-satisfaction.
Continue to make time for your Body Effort classes, stay devoted and look at yourself with a healthy attitude

BODY EFFORT INSTRUCTORS

See you in class!

L to R (Back): Becky Schreck, Sue Conforti, Sue Corry, Ellen Urbanek,
                      Kathy Rees, Joyce Thompson
(Front) Laura McKenzie, Diane Kaiser, Judy Kurek, Patti Gruden,
           Donna Gunia, Vickie Trosky

What is Body Effort:
Safe and effective exercises to get your body fit and firm....

Schedules:
Find out locations and times of Body Effort classes...

How did we get started:
Owner Patti Gruden tells her dramatic tale....

Order a video
Exercise at home with us...

What's New??

• Some Valuable Information