Total Body Workout - Body Effort is a locally owned and operated exercise company proudly celebrating 20 years of success! Our proven program provides safe and effective exercises that virtually everyone can do! Located in Pittsburgh, Pennsylvania, Body Effort was founded in 1983 as an alternative to the high impact aerobic programs. It's Fun, Invigorating, Empowering & Motivational. The Body Effort program provides a challenging total body workout with modifications to accommodate every size, shape and age. Hour-long classes include: exercises to tighten, firm and tone the body, condition muscles, improve strength, and increase flexibility. Our unique, carefully designed workout provides obtainable goals and motivation to stick with it. Body Effort is committed to inspire students to lead healthy lifestyles, see results, and have fun doing it! Why Does Body Effort Work?
All shapes, sizes and ages benefit from this non-intimidating, no-gimmick workout. Our program is geared toward real people. Body Effort instructors are carefully selected. Qualified, certified and expertly trained, they do more than just lead you though an exercise class. Providing personal attention is something we pride ourselves in. We create a friendly atmosphere, get to know you and take time to lean something about you. In our 19 years of business we have shared many experiences with our students. We really do take a personal interest in each of you. This "personal touch" along with our care and concern and a goal to uphold our high standard to create a safe and effective exercise routine is what makes Body Effort special. It sets up apart from other programs. WHY ALL THIS?...WHY NOT?...YOU'RE WORTH IT! Body Effort Breakdown
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