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Workout with Body Effort

Order your two (2) 30 minute workouts on one video today!

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Workout With Body Effort - Here's your chance to experience a Body Effort workout with founder and owner Patti Gruden. Patti will personally guide you through two 30 minute workouts that will tighten, firm and tone your arms, legs and everything in-between. If you are a beginner…Great - we welcome you to join us! Patti will show effective, safe ways to workout and see results. If you are an avid exerciser…You'll find the Body Effort workout is a great compliment to your aerobic or cardiovascular exercise routine. It's challenging, motivational and FUN!

 

 


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What is Body Effort

Instructors

Contact Us

Videos

Class Schedule

Press Release

How did we get started?